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Here's a recipe that I came up with to try to get my veggies in and give us some variety:
4 stalks of celery diced
1 bell pepper diced
1 small onion diced
1 yellow squash shredded
1 zucchini squash shredded
1 pound of lean ground beef
1 can of mild Rotel
1/2 packet McCormick meat loaf seasoning
Mix all ingredients well, place in loaf pan, cover with foil, bake at 350 degrees for 1 hour. Top with shredded cheese if desired.
Makes 6 servings at 5 carbs per serving (this carb count does not include any cheese that you may add)
My son, who is a VERY picky eater even liked this!!
4 stalks of celery diced
1 bell pepper diced
1 small onion diced
1 yellow squash shredded
1 zucchini squash shredded
1 pound of lean ground beef
1 can of mild Rotel
1/2 packet McCormick meat loaf seasoning
Mix all ingredients well, place in loaf pan, cover with foil, bake at 350 degrees for 1 hour. Top with shredded cheese if desired.
Makes 6 servings at 5 carbs per serving (this carb count does not include any cheese that you may add)
My son, who is a VERY picky eater even liked this!!
X16 
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