egg patti melt

[azie]

ok
1 burger pattie
1 egg (freerange more tasty)
1 0r 2 rasher bacon
1 sprinkle of cheese
a slice of tomato and some lettuce or what ever you want
and some mayo if you want as well

ok fry the burger or put in george forman
crack the egg into a egg circle untill cooked
fry the rashers of bacon or george them

fixing from bottom up:
the burger them some cheese. the egg then more cheese then the bacon then the mayo if you want it or mor cheese and you can fix the salad stuff where ever you want it
dunno the fat content or carbs but i think its pretty low mmmmm i could go that now, the atkins patti melt

[want2bslimkim]

Hmm, sounds interesting...I might give this a try.