Wanted to share with you all a meal I had after the gym. I am currently in the induction phase. I made a salad that consists of lettuce, tomatoes, sliced jalapenos, sliced dill pickles, sliced cucumbers, and cilantro. The taste of cilantro is great, so I didnt see any need for any type of dressing. I also had 1 fillet of Tilapia. Is this meal fine? or am I doing something wrong?
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Re: Delicious Salad
You should have some protein or fat with your carbs...so salad dressing would have been a good idea
I like cilantro too.Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)

Left-Apr/09 Right-Dec/09


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