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My lunch today/meatballs with cauliflower

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  • My lunch today/meatballs with cauliflower




    I cooked 1 kg minced meat (half beef and half pork).
    Mix the meat with 2 beaten eggs, salt&black pepper, fresh parsil and 1 minced garlic clove.
    Fry them lightly (in olive oil) remove and reserve.
    Fry in the same pot (very low heat: 1 minced Spanish onion, 1 minced Italian green pepper and 3 minced red and soft tomatos. When the "sofrito" is soft add 1/2 glass white wine and let it boil for 5 minutes. Add the meatballs and cook all together for 5 minutes more.

    I froze the half.
    I´m my best friend and my worst enemy.

  • #2
    Re: My lunch today/meatballs with cauliflower

    this looks yummy...
    Restarting again 193/174/130

    My Journal Here, Please Stop by: http://www.atkinsdietbulletinboard.c...ad.php?t=24453
    >>GOAL of 136 8/5/2006

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