induction friendly cheesy chicken roll ups

[myquest2shine]

I was craving for cheese last night..I was tired of eating a cube of cheese for a snack so here's what I did.. boy! these were yummy..

OLivia's cheesy chicken roll ups

3 0z. mozzarella cheese (divided into 3 parts)
strips of cooked chicken breast
strips of green bell pepper
pinch of chili powder

1. fry the mozzarella cheese on low heat till it bubbles, spreading it thinly with a spoon to a size of a small pancake.
2. put some strips of chicken, a strip of green pepper and a pinch of chili powder on one side.
3. when edges start to brown, and can be handled with a spoon, slowly roll the filled edge to the other side forming a flute.
Enjoy with an induction friendly garlic sour cream dip.

Olivia's Garlic sour cream dip
1/2 c. cream
1 tsp. vinegar
1 small clove pounded garlic
a pinch of chili powder

mix well. serve with cheesy chicken roll ups

will truly appreciate if anyone do the math and count the net carbs

[sham]

Re: induction friendly cheesy chicken roll ups

Now thats my kind of simple recipe.Ta 4 that.

[atkinsgal08]

Re: induction friendly cheesy chicken roll ups

>> will truly appreciate if anyone do the math and count the net carbs>>

And if I/we do that for you, what do you learn?

Why don't you count the carbs, show us your work, and we'll help you by checking it!