Roasted Lamb (Segovia´s way)

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  • Pau
    ADBB Advocate
    • Feb 03, 2005
    • 716

    #1

    Roasted Lamb (Segovia´s way)

    There´s a town in Spain called Segovia where they roast the best lamb .... they just use water and salt.
    No herbs, no butter, no oil or wine .....

    Just salt the lamb, put it into a dish, add water (2 glasses) and roast in oven. Every 10 minutes turn it and sprinkle with its own juice. There must be always water in the dish and the lamb never will be dry. Add more water if necessary.
    Serve with lettuce (salt & olive oil & balsamic vinegar)

    I´m my best friend and my worst enemy.
  • 2big4mysize
    • Apr 25, 2003
    • 20829

    #2
    that looks great. How long and what temp please?
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • Pau
      ADBB Advocate
      • Feb 03, 2005
      • 716

      #3
      Originally posted by 2big4mysize
      that looks great. How long and what temp please?
      I roasted 1 shoulder: 50 minutes and 180 grades celsius (356 farenheit)

      Hope you like it :nod
      I´m my best friend and my worst enemy.

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