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CAULIFLOWER BISQUE Cold Weather Food

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  • CAULIFLOWER BISQUE Cold Weather Food

    I made this today. From Linda's website:

    Linda's Low Carb Menus & Recipes - Home



    (Great for this snowy cold day)
    CAULIFLOWER BISQUE
    1 small cauliflower, cut into small chunks, about 20 ounces after trimming
    1 small onion, diced or leeks, chopped, 2 1/2 ounces
    2 tablespoons celery, finely chopped
    2 tablespoons butter
    3 cups chicken broth
    1/2 cup heavy cream
    Salt and pepper, to taste
    2 tablespoons fresh parsley, finely chopped *



    In a 3-quart saucepan, sauté the onion or leek and celery in the butter until tender. Add the chopped cauliflower, a bit of salt and pepper and the broth; bring to a boil. Turn down the heat to low; cover and simmer until the cauliflower is very tender, about 20-25 minutes. Use a stick blender to puree the soup until completely smooth and thick. Add the cream; mix well. Add salt and pepper, if needed. Stir in the parsley and serve.



    Makes about 6 cups or 6 big servings
    Can be frozen
    * Do not use dried parsley.
    Per Serving: 150 Calories; 12g Fat; 5g Protein; 6g Carbohydrate; 3g Dietary Fiber; 3g Net Carbs
    259/206/149
    Start
    8/10/09

    ***Total -53!***



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  • #2
    Re: CAULIFLOWER BISQUE Cold Weather Food

    I dont really like cauliflower much but thanks for posting anyway for those who do.

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    • #3
      Re: CAULIFLOWER BISQUE Cold Weather Food

      I love this recipe and the only problem is that it doesn't make enough for me. I used a package of frozen once and it worked out just fine making it a great quick soup recipe. Thanks for the reminder



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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      • #4
        Re: CAULIFLOWER BISQUE Cold Weather Food

        I made something similar to this last weekend when I tried putting "cauli mash" in the magic bullet. They came out too thin for mashed "potatoes", so I made them into soup and it was delicious. I'll try again with your recipe though, it sounds even better, my whole family loves the taste of leeks. Thanks for sharing!!

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        • #5
          Re: CAULIFLOWER BISQUE Cold Weather Food

          Ohhh I love this soup! Even if one might not prefer cauliflower, it doesn't taste like cauliflower at all (at least, not to me ) It's very creamy and savory.
          ~Lisa
          -----------------------------------------
          Low-carb RULES, and low-calorie drools.
          194/165.6/140
          5'2"
          Mini-goal #3: get below 160 pounds.
          Mini-goal #2: get below 170 pounds. -- met March 18!
          Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
          on my way!

          Comment


          • #6
            Re: CAULIFLOWER BISQUE Cold Weather Food

            Originally posted by dmat28 View Post
            I made something similar to this last weekend when I tried putting "cauli mash" in the magic bullet. They came out too thin for mashed "potatoes", so I made them into soup and it was delicious. I'll try again with your recipe though, it sounds even better, my whole family loves the taste of leeks. Thanks for sharing!!
            Usually the "mashed potatoes" cauliflower will be too thin. The trick is you have to let it simmer over low heat so the extra water will evaporate. Mine took about an hour but it depends on how you like it. Keep an eye on it though, I've had big bubbles pop and splatter the stove, but the heat was probably too high lol.
            ~Lisa
            -----------------------------------------
            Low-carb RULES, and low-calorie drools.
            194/165.6/140
            5'2"
            Mini-goal #3: get below 160 pounds.
            Mini-goal #2: get below 170 pounds. -- met March 18!
            Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
            on my way!

            Comment

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