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OMG ~ I Just Had The BEST Chicken Induction Friendly Lunch !!!

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  • OMG ~ I Just Had The BEST Chicken Induction Friendly Lunch !!!

    First I will have to back track a bit & give you my NEW Burger Recipe !!!

    1 each pound of 85/15 Ground Beef & Roll of Pork or Turkey Sausage

    mixed well together, then measure into 4oz patties & fried to your liking in your Fav Lg Skillet 4 at a time !!!

    Makes approx 8~2.8oz Burgers after cooking



    Then the Chicken Recipe comes into play !!!

    You will need the following:

    4 Boneless Chicken Breasts Cubed
    Mrs Dash Garlic & Herb Seasoning
    Mayo 2 to 3 Tablespoons
    Spicy Brown Mustard to taste
    Dry Parmsean Cheese 1 Tablespoon per serving
    Lettuce 1 cup per serving

    I used the preheated grease in the bottom of the Lg Skillet from 4 Burgers, then I added cubed Chicken Breast, sprinkled with Mrs Dash & cooked till done !!!

    The chicken will take~in all of the wonderful flavor from the Sausage Burger's !!! YUMMY

    While cooking the Chicken I took the Mayo & added Spicy Brown Mustard to taste to make a Salad Dressing, set a side. Next shredded 1 cup of Lettuce per serving & plated.

    When chicken is finished let cool a few mins, I used approx 1 cup Chicken on top of lettuce, 1 Tbs of Dressing toss well & add 1 Tablespoon Parm Cheese over top and serve !!!

    I hope you enjoy both of these Recipe's as much as my BF & I did !!!

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


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