Hi all,
My mom is Chinese-Filipino and one of her native dishes is adobo. There's the south-american type that is spicy, and there's the asian type that's vinegar-ey.
YUMMMM and totally atkins-friendly:
Sauce:
1 cup low salt soy sauce
1/2 cup water
1/2 cup white vinegar
1 or 2 garlic cloves, to taste
4-6 whole peppercorns, to taste
1 bay leaf
Heat the sauce.
Add cooked pork, chicken, seafood, veggies, whatever you like, and cook for 5 minutes or until hot all the way through. In our family, we'll use leftovers. The dish is good at any temperature. Just remove the bay leaf after cooking.
Each family has their own tweaks to the recipe, some like it more vinegar-ey, some more garlic-ey and so forth. But this is the basic one.
Even yummy as a sauce by itself that you can spoon over any dish.
Enjoy!
My mom is Chinese-Filipino and one of her native dishes is adobo. There's the south-american type that is spicy, and there's the asian type that's vinegar-ey.
YUMMMM and totally atkins-friendly:
Sauce:
1 cup low salt soy sauce
1/2 cup water
1/2 cup white vinegar
1 or 2 garlic cloves, to taste
4-6 whole peppercorns, to taste
1 bay leaf
Heat the sauce.
Add cooked pork, chicken, seafood, veggies, whatever you like, and cook for 5 minutes or until hot all the way through. In our family, we'll use leftovers. The dish is good at any temperature. Just remove the bay leaf after cooking.
Each family has their own tweaks to the recipe, some like it more vinegar-ey, some more garlic-ey and so forth. But this is the basic one.
Even yummy as a sauce by itself that you can spoon over any dish.
Enjoy!


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