Avocado and Crab Meat Soup recipe
Ingredients:
8 oz (one can) of crab meat.
4 avocados, peeled and seeded.
1 medium onion, finely chopped.
4 cups of chicken stock.
2 cups of heavy cream.
4 tablespoons of butter.
1 tablespoon of all-purpose flour.
½ teaspoon of garlic powder.
Salt and pepper, to taste.
Preparation Instructions:
Mash together the avocados and crab meat.
Sauté the chopped onion in the butter.
Add the all-purpose flour, garlic powder and chicken stock, then whip until smooth.
Add the avocado/ crab mixture to the liquid and simmer for twenty minutes.
Add the cream and salt and pepper.
Serve as desired...........
Here is my question..
this looks and sounds so yummy! But what about the flour???
Is there anything i can substitute for that??
Ingredients:
8 oz (one can) of crab meat.
4 avocados, peeled and seeded.
1 medium onion, finely chopped.
4 cups of chicken stock.
2 cups of heavy cream.
4 tablespoons of butter.
1 tablespoon of all-purpose flour.
½ teaspoon of garlic powder.
Salt and pepper, to taste.
Preparation Instructions:
Mash together the avocados and crab meat.
Sauté the chopped onion in the butter.
Add the all-purpose flour, garlic powder and chicken stock, then whip until smooth.
Add the avocado/ crab mixture to the liquid and simmer for twenty minutes.
Add the cream and salt and pepper.
Serve as desired...........
Here is my question..
this looks and sounds so yummy! But what about the flour???
Is there anything i can substitute for that??


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