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EASY, EASY roast

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  • EASY, EASY roast

    Ooops! I just posted a chicken recipe here....

    Hmm, beef...

    All I have is crockpot Roast...

    Put roast in crockpot, pour onion flavored beef broth on it.

    Come home to food.

    Yum!
    Success is my only motherf**kin' option--failure's not!
    ~ Eminem

    201/185/135
    I started Atkins (for the last time) on 10/20/03.

  • #2
    Beth,
    Are you talking about the Lipton Onion Soup Mix? I think an envelope of that has over 30 carbs. Which, I suppose, spread over a whole roast isn't too bad, but it can add up if you use the crockpot gravy.
    I am a huge fan of my crockpot, and I have used a chopped onion, some boullion cubes, bay leaf, roasted garlic smeared on the roast, and a little diet coke, rootbeer, or gingerale for sauce.
    If you were not referring to the Lipton soup mix, please let me know!
    285/259/160-ish
    Started Atkins 8/25/03
    1st Minigoal: 250- get back on the BMI chart...currently OFF THE CHART!
    If you're going through ****, keep going! -Winston Churchill

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    • #3
      Swanson makes seasoned broths. This particular one is called "Onion", so basically beef broth w/ tiny pcs of onion...

      BUT, my store is out of it, and I had a defrosted roast to crock tonight... So we rubbed w/ spices and stuck garlic cloves in it and used WATER! That was five minutes ago! I wish I had read your post earlier!

      Wait, I'm gonna dump the water and put a Diet Dr. Pepper on it....I'll let you know how it goes!
      Success is my only motherf**kin' option--failure's not!
      ~ Eminem

      201/185/135
      I started Atkins (for the last time) on 10/20/03.

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