i don't know if i found this from this board or not, but i just tried it and it tastes so much like hamburger bun i am compelled that everyone eat it with beef patties!
ok,
3 T cream cheese (shld be abt 2 oz?)
3 eggs, separated
1 pkt Splenda (i used a tablet of saccharin)
a dash of salt
a pinch of cream of tar tar
preheat oven to 300
whisk yolks, cream cheese, splenda and salt in one bowl, set aside.
beat egg whites and cream of tartar till soft peaks form
use a spatula to FOLD IN the yolk mixture, (be careful not to break the peaks!)
spray cookie sheet with PAM and spoon mixture in to six 'buns'. flatten a little and bake for 35 min.
and in the meantime, get ready your patty and lettuce or whatever you like.
enjoy. =)
**
btw, i put this up in another category and pammie tried it and said it was a little too light. i am not a good cook, but was thinking maybe flaxmeal will give it more texture and might make it a 'wholemeal' bun? if anyone tries, do let me know!
ok,
3 T cream cheese (shld be abt 2 oz?)
3 eggs, separated
1 pkt Splenda (i used a tablet of saccharin)
a dash of salt
a pinch of cream of tar tar
preheat oven to 300
whisk yolks, cream cheese, splenda and salt in one bowl, set aside.
beat egg whites and cream of tartar till soft peaks form
use a spatula to FOLD IN the yolk mixture, (be careful not to break the peaks!)
spray cookie sheet with PAM and spoon mixture in to six 'buns'. flatten a little and bake for 35 min.
and in the meantime, get ready your patty and lettuce or whatever you like.
enjoy. =)
**
btw, i put this up in another category and pammie tried it and said it was a little too light. i am not a good cook, but was thinking maybe flaxmeal will give it more texture and might make it a 'wholemeal' bun? if anyone tries, do let me know!




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