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Posted by amndy grrl CarbsPerServing: 13g carbs total
Effort: Easy
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Ingredients:
1 cup 100% soy protein
isolate (0)
2 teaspoons baking powder
6 large eggs
2 tablespoons oil
4 tablespoons water
4 tablespoons coconut milk
-- or heavy cream
4 splenda packets
1 teaspoon cinnamon -- or
herb of choice
How to Prepare:
Splenda and cinnamon are the two ingredients you can
mess around with depending on the flavor you
want. I added spike seasoning to mine instead
of the cinnamon, but kept the Splenda (like sweet
herb bread).
Preheat oven to 350 and spray a loaf pan with
non-stick spray. Mix all ingredients until smooth.
Pour into loaf pan and bake about 15-20 minutes or
until middle tests done. Cool 5 min in pan. Then
remove from pan and finish cooling.
NOTES : Counts for soy
protein isolate not included
in totals.
Effort: Easy
--------------------------------------------------------------------------------
Ingredients:
1 cup 100% soy protein
isolate (0)
2 teaspoons baking powder
6 large eggs
2 tablespoons oil
4 tablespoons water
4 tablespoons coconut milk
-- or heavy cream
4 splenda packets
1 teaspoon cinnamon -- or
herb of choice
How to Prepare:
Splenda and cinnamon are the two ingredients you can
mess around with depending on the flavor you
want. I added spike seasoning to mine instead
of the cinnamon, but kept the Splenda (like sweet
herb bread).
Preheat oven to 350 and spray a loaf pan with
non-stick spray. Mix all ingredients until smooth.
Pour into loaf pan and bake about 15-20 minutes or
until middle tests done. Cool 5 min in pan. Then
remove from pan and finish cooling.
NOTES : Counts for soy
protein isolate not included
in totals.
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