from 4four@charter.net
> 4 lg. eggs
> 4 oz. Mascarpone (or cream ) cheese
> 1/4 c. heavy whipping cream
> 1/4 c. Splenda
> 1/2 tsp. cinnamon
> 1/8 tsp. nutmeg
> 1 T. melted butter
>
> Mix eggs, cheese, heavy whipping cream, Splenda, cinnamon, nutmeg and melted butter.
> Pour into a small baking dish coated with Pam. Bake at 350^ for 20 to
30 minutes until knife inserted in middle comes out clean.
Note: Total recipe 17 carbohydrates, 1 fiber and 33 protein. Four servings. Approx 4.25 carbs each.
> 4 lg. eggs
> 4 oz. Mascarpone (or cream ) cheese
> 1/4 c. heavy whipping cream
> 1/4 c. Splenda
> 1/2 tsp. cinnamon
> 1/8 tsp. nutmeg
> 1 T. melted butter
>
> Mix eggs, cheese, heavy whipping cream, Splenda, cinnamon, nutmeg and melted butter.
> Pour into a small baking dish coated with Pam. Bake at 350^ for 20 to
30 minutes until knife inserted in middle comes out clean.
Note: Total recipe 17 carbohydrates, 1 fiber and 33 protein. Four servings. Approx 4.25 carbs each.

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