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OK, this isn't much of a recipe, but I was trying to figure out a good induction-friendly dipping sauce for my grilled chicken (which is skinless and doesn't have much fat), something with no carbs and enough fat to balance out my fitday %s. I tried melting butter and adding 1tbsp of Louisiana hot sauce, and WOW it's tasty! Just melt as much butter as you want, and add hot sauce to taste. I also added some ground black pepper. This would also spice up seafood, or can be used as a basting sauce when you grill.
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START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: Tasty hot butter sauce
That's what we use up here in Buffalo for our famous chicken wings-butter and hot sauce!
Try it on your wings sometime- it's delicious!!
Restart weight 8/07=214
If we all did the things we are capable of,
we would astound ourselves.
Thomas Edison -
Re: Tasty hot butter sauce
I use butter and Frank's hot sauce for my wings too!
Check out our Low Carb Recipes website and add to it!!
My Journal Chat
Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!
If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand RussellComment
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Re: Tasty hot butter sauce
That sounds good, I wonder why I never thought of a dipping sauce
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi BerraComment
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Re: Tasty hot butter sauce
sounds yummy havent tried that... me personally i love to dip my chicken in some mayon and some hot sause! Hmmmm... its so yummy! i dip it in steak, chicken , even my broccoli and cauliflower! its so yummy! but im trying your idea tonight! thank you! And you look amazing!Originally posted by julirama723
-Denise
ReStarted Atkins: 10/15/2009
Start: 197 lbs
During: 168 lbs
Goal: 145 lbsComment
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Re: Tasty hot butter sauce
Any idea what sauce we can use in the UK?
26 yr 5'2 F
Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
Current weight 10st 3lbs/143lbs.
Ultimate Goal Weight 9 st/126lbs.Comment
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