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Blaine

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  • Blaine

    When you get to the point of Atkins for Life... you've lost the weight but just want to stay low carb here is a great low carb cooking site:

    Blaine's Low Carb Kitchen : Discovery Health

    His recipes are a bit higher in carb than I think you should have for weight loss but I plan to make them when I lose the weight-- I'll never go back to carbs.
    Age- youthful 65
    Height 5'3"

    Start: 224 -5/1/08
    Current 223 6/1/09 ) I quit!
    Reasonable goal 150
    Idealistic Goal 125 or 130
    Buffalo, NY

  • #2
    Re: Blaine

    I found this show on fit.tv this weekend. I love it! It's true, he cooks like OWL rung 9, but it's fun to watch his techniques. He also fits in some recipes that would be induction legal. Anyway, just thought I'd share.
    Start date: June 26, 2009

    September Strength Challenge 30/600
    September Stability Ball Challenge 40/200
    September Water Challenge (80 oz/day) 9/30

    August Strength Challenge 600/600 (Just barely...but YAY!)

    Mini-goals:
    Size 12...7/10/2009!
    Size 10...
    Size 8...


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