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From Good Housekeeping December 2009:
Sour Cream and Onion Dip Recipe - Healthy Makeover - Goodhousekeeping.com
Make it Atkins OWL friendly by using the full-fat yogurt and sour cream rather than the reduced fat the recipe specifies.
Make it Atkins Induction friendly by using sour cream rather than the combination of yogurt and sour cream specified in the recipe.
Sour Cream and Onion Dip Recipe - Healthy Makeover - Goodhousekeeping.com
Make it Atkins OWL friendly by using the full-fat yogurt and sour cream rather than the reduced fat the recipe specifies.
Make it Atkins Induction friendly by using sour cream rather than the combination of yogurt and sour cream specified in the recipe.