soya flour recipe?

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  • IrishBlueEyes26
    ADBB Amateur
    • Aug 28, 2003
    • 10

    #1

    soya flour recipe?

    can we use this flour on induction?
    can somone tell me what it tastes like?(ive no idea what soya tastes like)
    and is there any reciepes for this flour?

    Thanks
    Started atkins on aug21st,
    Starting Weight 210lbs,
    Goal Weight:130lbs
    80lbs to looze.
    hight 5"4,
    Weight now: 172lbs
    42lbs to looze,

    38lbs gone forever

    Im Feelin Sooooooo Good
  • Naja
    • Jun 28, 2003
    • 655

    #2
    It has a very strong taste when used alone. I recommend a combination of this flour with other lower carb flours such as whey protein, soy protein (doesn't tend to have that strong taste) wheat protein isolate, oat flour, vital wheat gluten. Experiment with proportions depending on what you're using it for.

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    • pammie

      Moderator Emeritus
      • Aug 11, 2003
      • 759

      #3
      I like it with savory foods just fine..gravies, herb muffins, and coatings for chicken and stuff...but it is too strong for sweets...the only thing I found sweet that I liked was peanut butter cookies
      start: 8/18/03

      267/195/165



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