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Hi there, I need a good recipe for an Oil & Vinegar salad dressing without Sugar of any sort. Do the carbwell dressings have sugar in them? Thanks alot.
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Re: I need a recipe for Oil & Vinegar Salad Dressing
Originally posted by limabean
But I use Newman's Italian Dressing a lot - good taste very low carbAtkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.
http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum -
My recipe is this...
2 teaspoons Dijon mustard
1 pinch salt
1 pinch black pepper
1 teaspoon artificial sweetener or to taste
1/4 cup vinegar
3/4 cup oil
Put everything into a glass jar with a tight fitting lid. Close the jar and shake until all the ingredients are well combined. Leftovers can be stored in the refrigerator.
You can change the flavor of the dressing by adding dried herbs and spices, such as garlic powder, onion powder, Italian herbs, curry powder, chili powder, etc.~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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Mine is really simple olive oil + vinegar! I don't need anything else in it.
5'4"
45 yrs (F) a.k.a. "Butterbean"
Start date 5/18/2003
197/163.5/130Comment
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