flaxmeal bread

[frahgie_style]

A day or two ago, I saw a recipie for flaxmeal bread that used SF syrup for flavoring. I swore it was here, but I don't see it. I wanted to get the carb count for each serving, since I'm no good at figuring that out.

And if anyone can tell me how to do that, that would be awesome!

[NulloModo]

You can use fitday to create your own recipes. Input each ingredient and the amount of it contained, then it should output total carbs for the recipe, then you just figure out how many portions you have and you have it per serving.

[dveenhuis]

The recipe is in "Induction", here is the thread:

http://www.atkinsdietbulletinboard.com/viewtopic.php?t=25610