Power Bar/ Breakfast bar recipe?

[niceNYguy]

I've seen recipes before...

Looking for something I can grab when Im late in the morning...or keep in my bag for a long day...or just a snack.

I'd prefer to make my own than to buy, becasue I will know what will be in it! not what the label tells me.

Thanks

[Naja]

There's a recipe in Low Carb Cooking Lessons for pemmican that makes an excellent and VERY low carb portable meal.