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Is there a way to create fake pasta?

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  • Is there a way to create fake pasta?

    n/t

  • #2
    Recipes



    Well, TOM, This is nice. Hopefully soon people will take advantage of it, and it will take off!

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    • #3
      I've seen some recipes online

      for lc pasta, in addition you can buy low carb pasta. If you want me to see if I can find a recipe for lc pasta let me know.

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      • #4
        I know this is a reaaally old post, but in case someone looks at it....
        I've had great success using spaghetti squash. Sounds wierd, but try it! I love it!

        First, you cut it in half and remove the seeds.
        To Bake: Put it cut side down on a lightly greased pan and
        bake in the oven at 350 degrees for 45 minutes,
        then turn it and bake until the skin is tender.

        To microwave: Put in a dish cut side-down with 1/4 cup water.
        Cover with clear wrap (Saran).
        Cook on high for 7-10 minutes.

        To boil: 20 minutes in 2 inches of water.

        To use after it's cooked: With a fork, scrape out the squash, it comes out in spaghetti-like strands!
        Pour on sauce, or I love mine with butter and fresh grated parmesan. Mmmmmm!

        1 cup serving: Fats 0.4g Protein 1.02g Carbs 9.96g


        149/143/130

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        • #5
          Leeks! Slice lengthways so it's like tagliatelle then lightly blanche, drain and brown in butter. Yummy!
          300(weightwatchers)247/231/140
          Restarted : 13th September 2003

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          • #6
            have you tried zucchini?

            i don't like the low carb pastas (they all seem to have that same nasty undertaste) so i looked for alternatives and tried zucchini. it was just great! i saute it in a skillet (with onion) and spoon the sauce right over it. try it as a lasagna noodle as well. tasty and healthier than noodles!
            http://www.dmblnd.com

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            • #7
              I saw suzanne summers make a fake pasta , she made like a crepe in a big skillet non stick don't brown just cook.both sides then she put it on a cutting board and cut in long strips. and used that for noodles.( she said Allens mom used to make them that way)
              Dawn
              http://<a href="http://www.atkinsdie...rder="0"/></a>224/168/150

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              • #8
                not really pasta i guess, but i use fresh cauliflower and grate w/a cheese grater to form bits, boil lightly and voila- fake rice. since rice dosen't have much flavor this works just as well at matching the texture. great for stir fry!

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                • #9
                  the faux rice is great.

                  You can buy noodles in an Asian market called Shriataki and/or Konnyaku noodles that are carb free made from japanses yams.
                  by the book atkinseer

                  started 6/1/02 at 313
                  goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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