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Flax crackers?

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  • Flax crackers?

    Anyone have a recipe for Flax crackers?
    Thanks in advance,
    Jim
    Began diet March 7 '04
    Beginning weight: 170
    Current weight: 130
    Goal: 130 ideally. Will settle for 140 grrr
    35yo small framed male who is doing atkin's with wife!

  • #2
    I use

    2 tbsp flax meal
    1 tbsp water

    Make a paste. Spread out thinly on parchment paper, sprinkle what ever seasoning you like...my fav is kosher salt. I make one big cracker, but you can make them into little round or square cracker shapes.
    Microwave for 2 min.

    I top mine with cream cheese and smoked salmon or chopped olives.
    Noelle

    http://vandermeid.com/noelle/index.htm http://www.atkinsdietbulletinboard.c...202&highlight=

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    • #3
      Thanks so much for the reply.
      Jim
      Began diet March 7 '04
      Beginning weight: 170
      Current weight: 130
      Goal: 130 ideally. Will settle for 140 grrr
      35yo small framed male who is doing atkin's with wife!

      Comment

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