Pork Chops??????????

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  • LB_Roses
    ADBB Amateur
    • Apr 05, 2004
    • 3

    #1

    Pork Chops??????????

    Hello,
    I am new to this (1 week in) and I am having trouble figuring out how to make some good pork chops. I have some pretty thick bone in pork chops and I'm at a loss on how to prepare them. Any ideas????
    Thanks~
  • calyn320
    ADBB Adventurer
    • Jan 27, 2004
    • 411

    #2
    Well, I have thick boneless pork chops. I brown them in a frying pan and then transfer them to a baking dish. I dice up some mushrooms and brown them. Add them to Carb Options Alfredo sauce and smother the pork chops in it. Bake at 350 for 40-50 minutes and serve... Or I marinate them in Carb Options Teryaiki and grill them.


    s196/mini 169/g139 F 30
    If you believe it, you can achieve it!!! :capital:

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    • NulloModo
      • Oct 29, 2003
      • 949

      #3
      Hmmm, you could grill them. Marinate them in olive oil and anchovy, then grill them till they are done but still juicy. Nice and simple, yet also quite flavorful.


      15 months and Counting! (Dec Update)

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      • bucgirl00
        ADBB Amateur
        • Apr 06, 2004
        • 11

        #4
        I was going to suggest the grill as well. I do have another idea though that I have used to batter shrimp for fried shrimp and I have used it on pork chops and chicken. First coat them in an egg wash and then coat both sides with parmesan cheese. It has worked well for me and my husband loves it!

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        • bloucks
          ADBB Amateur
          • Mar 02, 2004
          • 14

          #5
          If you are used to breading your pork chops, I coat the chops with egg and pork rinds. THen you can bake them or fry them up. Kinda give you a crunch to your chop. Pretty good! Kinda taste like grandma used to make. Oh make sure you salt and pepper them too!
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          • Darkelfgal
            ADBB Amateur
            • Apr 29, 2004
            • 6

            #6
            I brush mine with Seseme oil and then sprinkle ginger, garlic and cayenne pepper on them. Bake until nice and brown. :joy
            215.5/206.5/150

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            • remmahsr
              ADBB Amateur
              • Apr 28, 2004
              • 4

              #7
              I actually found a recipe for pork chops on the Atkins website you may want to check it out:
              Start Date: 5/3/04
              116/116/105

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              • NulloModo
                • Oct 29, 2003
                • 949

                #8
                Rem:

                That one is very good, I have used the same spice mix for blackened short ribs too.

                Also check out the 'Chili and Cheese Chops' recipe on Atkins.com, great for pork chops.


                15 months and Counting! (Dec Update)

                Male, 23, 6'
                380(ish)/189/185

                Brennie got run over by a Dawndeer!

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                • JoanOH
                  ADBB Advocate
                  • Mar 24, 2004
                  • 864

                  #9
                  I like to cut a pocket into thick pork chops. I mix cream cheese, black olives, black pepper and garlic in a mini-chopper, and stuff that mixture into the center of the chops. Close with a toothpick and fry them in a little olive oil until brown on each side, then bake in the oven until cooked through. That cream cheese, black olive, garlic mixture is also great on celery stix or with flax crackers!

                  Joan J
                  Re-Start 05/09
                  F, 56, 255/248/160
                  Quilter, wife, mother, grandmother, blogger
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