Chili recipes and Cheesecake recipes pls

[2big4mysize]

Re: Chili recipes and Cheesecake recipes pls

cinnamon and nutmeg in chilli?

Stick To Your Ribs Chili
From: Di Bauer
2 pounds ground beef
1 heaping teaspoon minced garlic (about 1 large clove, fresh)
1 tablespoon red pepper flakes
1 14.5-ounce can diced tomatoes with green chilies
1 15-ounce can no sugar added tomato sauce
1 8-ounce can no sugar added roasted garlic tomato sauce
1 tablespoon cayenne pepper (or to taste)
1 tablespoon onion powder
1 teaspoon paprika
1/8 teaspoon cinnamon
1/8 teaspoon nutmeg
sour cream (optional)
shredded cheddar cheese (optional)

[Elsie150]

Re: Chili recipes and Cheesecake recipes pls

Okay Here is one that is Induction friendly..again I haven't tried it...
Induction Chili - from Joyce Moore
Since my hubby and are are just finishing up Induction, we can't have tomato
juice. So
our receipe is:
Two onions
6 cloves garlic
Sauté the onions and garlic in oil till limp:
Brown 3 pounds beef of choice.
Add:
6 tbsp. chili powder
1 tbsp. cumin
3 cups beef bullion (we like Knorrs, very low carb and no sugar like the
cheap ones)
Cook till beef is tender and liquid has been boiled down to consistency of
your liking.
Very good and quite low carb. I would say it makes about six servings. I
know the last
batch we made lasted for three meals.

[2big4mysize]

Re: Chili recipes and Cheesecake recipes pls

just remember even if it is induction friendly you still want to run the carb count on it. fitday will let you or you can dio your whole recipe fro free at www.recipecal.com once you register. since that only serves 6 it has more carbs then you might think with 1/3 of an oinion 1 clove of garlic, and 1 tablesppon of chilli powder per serving