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  • Mock danish

    Can someone tell me how to make the mock danish that is induction friendly I have heard about?

    Deb
    Deb
    HW311/CW284/BGW199/Ultimate Goal 165
    Mini-goal: Lose 1 "Buster" (270)--

    Started Over on 10/16/2006



  • #2
    Re: Mock danish

    Here is the recipe that I have. However, the last time I tried to make it I wasn't able to get the pastry portion to solidify--I just had liquid. Does anyone have any insight about that?

    CINNAMON CHEESE DANISH ATKINS ROLLS

    Recipe By :
    Serving Size : 6 Preparation Time 00
    Categories : 0-5G Low Carb Bakery Muffins-Cakes-Sweet


    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    Pastry portion:
    3 eggs -- separated (reserve
    1/2 egg yolk
    1/4 tsp cream of tartar
    1/4 cup splenda -- or your choice
    1 tsp cinnamon
    3 tbsp ricotta cheese
    Filling:
    4 oz cream cheese -- 125gr
    1/2 egg yolk -- reserved from pastry
    1/4 cup splenda
    1/4 tsp vanilla

    Pastry
    Separate eggs. Reserve approximately 1/2 a yolk for the filling. Then whip the whites until very stiff with the cream of tartar. Mix the remaining yolks, cinnamon, ricotta cheese, and sweetener until smooth. Fold yolk mixture into beaten whites and portion into 6 mounds onto a buttered cookie sheet. After mounding onto the cookie sheet, make an indentation in the top of each roll to hold the filling.
    Filling
    Microwave cream cheese until soft enough to stir into a smooth pasty consistency (15 seconds perhaps?). Add the remaining ingredients to the cream cheese and stir until smooth. Fill each Atkins Roll on the cookie sheet with the filling. Bake for 40 minutes in a 300°F-150°Coven. (Mine is a convection oven, yours make take a bit longer.) Bake until golden.


    - - - - - - - - - - - - - - - - - - -

    Per Serving (excluding unknown items): 124 Calories; 11g Fat (72.9% calories from fat); 6g Protein; 3g Carbohydrate; trace Dietary Fiber; 154mg Cholesterol; 91mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Fruit; 1 1/2 Fat.
    Female, 21, 5'6"
    Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007
    Total Lost: 60 pounds
    237.5/177.5/170/Long Term 120
    Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120
    http://www.myspace.com/kipprulez
    http://reversevampire.vox.com

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    • #3
      Re: Mock danish

      Maybe 2big will be by. I think she has it. For some reason the recipes are not showing up again.......
      BARB

      Life is what happens to you
      while you're busy making other plans!
      15.38 miles biking this year


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      • #4
        Re: Mock danish

        Yea, the recipes haven't been showing up for quite some time now! that recipe that Killer posted is not induction friendly with the ricotta cheese in it.


        5'4"
        45 yrs (F) a.k.a. "Butterbean"
        Start date 5/18/2003
        197/163.5/130

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        • #5
          Re: Mock danish

          Deb,

          I've attached the sticky from the 14 Day Induction forum, it has the Induction mock danish and a few other recipes.

          For all beginners of the Atkins Diet. This forum will help you along your first 14 days of the Induction Phase. Note: We are strictly by the book in this forum (DANDR - 2002).
          Shelly

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          • #6
            Re: Mock danish

            Thanks Shelly!
            Originally posted by Sheshy
            Deb,

            I've attached the sticky from the 14 Day Induction forum, it has the Induction mock danish and a few other recipes.

            http://www.atkinsdietbulletinboard.c...ead.php?t=6807
            Deb
            HW311/CW284/BGW199/Ultimate Goal 165
            Mini-goal: Lose 1 "Buster" (270)--

            Started Over on 10/16/2006


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            • #7
              Re: Mock danish

              I just tried a mock danish for the first time ever... And, I'm putting it in rotation... YUMMY.
              ~* Laura *~


              I will never give up.

              F/25/5'3"



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