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  • 2 chicken breasts I need to cook...

    Hey ya'll,

    I have got two nice chicken breasts in the fridge that I need to cook. I am tired of just baked chicken. Any good induction-friendly ideas?

    Deb
    Deb
    HW311/CW284/BGW199/Ultimate Goal 165
    Mini-goal: Lose 1 "Buster" (270)--

    Started Over on 10/16/2006



  • #2
    Re: 2 chicken breasts I need to cook...

    Oh yes, chicken in tarragon cream sauce, let me see if I can find the recipe for you. BRB


    5'4"
    45 yrs (F) a.k.a. "Butterbean"
    Start date 5/18/2003
    197/163.5/130

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    • #3
      Re: 2 chicken breasts I need to cook...

      This is so delicious, and easy too!

      http://www.atkins.com/recipes/c/chic...ream-sauce-362


      5'4"
      45 yrs (F) a.k.a. "Butterbean"
      Start date 5/18/2003
      197/163.5/130

      Comment


      • #4
        Re: 2 chicken breasts I need to cook...

        Mog is such a recipe goddess. Here is another one that she posted that gave me a great pictorial idea: link to recipe
        I like to alternatively roll up the chicken with a smoked ham or bacon and provolone cheese. I've also found adding a tiny bit of mayo helps keep them rolled in place without having to use skewers.
        ~Allie
        Female 23 5'7''
        HW303/CW264.4/GW160
        First mini-goal: 250
        14.4 lbs to go!
        March AB Challenge: 950/1500 Completed!
        Miles for March: 17/40 miles walked






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        • #5
          Re: 2 chicken breasts I need to cook...

          Thanks Allie, I didn't even think about that one, but we might want to give her this link, something happened to the pics on the one you posted.

          http://www.atkinsdietbulletinboard.c...ad.php?t=23365


          5'4"
          45 yrs (F) a.k.a. "Butterbean"
          Start date 5/18/2003
          197/163.5/130

          Comment


          • #6
            Re: 2 chicken breasts I need to cook...

            I love chicken and mushrooms together. how about doing a pan searingon the chicken, remove it, throw some nice fresh shrooms in the pan to saute and then add some heavy cream and some parmesan or asiago cheese and then add the chicken back in?
            My latest kick is Curry Chicken Salad. cook the chicken, cook it and shred it up, add, mayo, onion, celery(if thats your kinda veggie, not mine blech) and then a tablespoon or so of curry powder. The flavor intensifies as it sits so I usually make it ahead of time.
            Female, 30 , 5'9
            234/182.0/not shopping in the fat girl store.
            start 1/9/06 (down 49.5inches as of 7/7/06)
            10/03/06- Im in a size 14 jean!!!!
            (Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
            Foods I cannot have-
            Black beans.- instant headache and upset belly.
            spaghetti squash mixed with tomatoes- ravenous


            I Made it!!!! TWICE!!!! (10/06 and 1/07!!!)

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            • #7
              Re: 2 chicken breasts I need to cook...

              Rosemary Chicken with Proscuitto, Fontina and Roasted Red Peppers
              Yumm that one is very good trust me. I tried it the first time Mog posted it!
              Delish





              Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. People come into our lives for a reason, a season, or a lifetime. Embrace all equally!






              ~author unknown~












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              • #8
                Re: 2 chicken breasts I need to cook...

                This recipe is awesome! MMMM, I may make this again this weekend!
                http://chicken.allrecipes.com/az/Spi...ChcknBrsts.asp
                BARB

                Life is what happens to you
                while you're busy making other plans!
                15.38 miles biking this year


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                • #9
                  Re: 2 chicken breasts I need to cook...

                  Yumm Barb that one looks good too,I will have to try that this weekend





                  Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. People come into our lives for a reason, a season, or a lifetime. Embrace all equally!






                  ~author unknown~












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                  • #10
                    Re: 2 chicken breasts I need to cook...

                    stuff with cream cheese, and spiniach
                    Ms Blue
                    3/18/07 restart 223/cw 202
                    pic 1 8/1999 (240)
                    pic 2 7/2006 (225)
                    pic 3 1/2007 (217)




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                    • #11
                      Re: 2 chicken breasts I need to cook...

                      Dredge it in egg and parmeson cheese and cook in some oil. Sometimes I even get the tenders and make chicken tenders.
                      s176/c169/g140 F/36/5'6" began Mon.Dec.10, 2007

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                      • #12
                        Re: 2 chicken breasts I need to cook...

                        Let me thank you all for the terrific suggestions! I am so glad that there is a thing like chicken in this world!

                        Deb
                        Deb
                        HW311/CW284/BGW199/Ultimate Goal 165
                        Mini-goal: Lose 1 "Buster" (270)--

                        Started Over on 10/16/2006


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