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  • Pork Shoulder Butt Blade Steaks

    I know, cheap cheap cheap, but I am broke broke broke...what do I do with them? How do I cook them? they are bone in and I dunno what to do. I have lemon pepper...can I do something with that? Or whats good? I don't have alot of grocery money this month (long story) but I would appreciate some advice on this gross sounding slice of meat, lol...thanks in advance!
    30/F/5'6"
    Start Weight 245+lbs. in January 2004
    rerererererestart 6/08/2007 @ 185
    6.2 FEET of FAT GONE
    In MY JOURNAL, you can say BOOBIES!





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  • #2
    Re: Pork Shoulder Butt Blade Steaks

    I've had them before, I put lemon pepper, garlic salt and put them under the broiler. Easy peasy.
    ~Joy

    Start 1/2/06 Goal 6/11/07 restart 1/2/09
    268.5/196/185
    QUIT SMOKING JULY 23, 2006 while on Atkins


    Just when you think you've eaten enough vegetables...EAT SOME MORE!
    http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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    • #3
      Re: Pork Shoulder Butt Blade Steaks

      I know this is an old question, but just came accross this. Pork Blade steak is actually my favorite pork cut (more fat in it so not as dry as chops).

      I like to broil them, salt, pepper and hot sauce. Very tasty!

      Also, they are good roasted with saurkraut.
      Lori Ann
      Restart 3/27/08

      Height 5'2.5"

      sw: 152.6/cw: 146.6/gw: 120






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      • #4
        Re: Pork Shoulder Butt Blade Steaks

        Seasoned Salt (Lawry's) is the best on any cut of pork. I love it! I throw some on there and just broil it. Pork Producers's salt is also good, but saltier than Seasoned Salt.
        Higgies
        ----------------------

        (Wish I still looked that good! LOL!)
        33 y/o - Male
        1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
        2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220

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        • #5
          Re: Pork Shoulder Butt Blade Steaks

          Here are some links from the National Pork Producers that should help you with this idea. All of these recipes are under 5 net carbs.







          My husband serves as a delegate to the National Pork Board, so I tend to be passionate about this site. There are other great Atkins-friendly ideas here as well for other pork cuts. Good luck, and good eating!
          June Goals
          1. Continue with water
          2. Use bike more (3x per week would be nice).
          3. Continue with videos.
          4. Go to the YMCA for water classes.
          5. Build stamina for more walking.


          Goals for May:
          1. Water every day - at least 100 oz.
          2. Walk through Wal Mart instead of ride.
          3. Post every day.
          4. Get the exercise bike out of basement and use it!
          5. Re-read DANDR! It's been too long.




          Start Date: April 29, 2006


          F 53 5'6 292/280/190
          http://www.fitday.com/WebFit/PublicJ...wner=omnimomma

          http://www.FitTogether.net/profile.aspx?id=99294

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