What Can I Do With These?

[Mcfattie]

I'm looking for recipes for chicken and porkchops,anyone know of anything good, quick,and easy to make?

thanks

also what are some good side dishes to have along with these?Anyone have any ideas...Must be induction friendly!!!

[mellyissa]

Re: What Can I Do With These?

I havent made this since I've been on Atkins, but I've always liked stuffed porkchops.


Cut a slit into the side of porkchops, mix together diced green onions, diced tomato, finely shredded cheddar cheese and spoon into chop. Hold together with toothpick. Place in oven at 400 until chop is done and filling is nice and melty. You can also pan fry it a little if you like a little crispier. Should be induction friendly ( I hope)

Sorry the instructions aren't more specific, I'm at work right now and typing this by pure memory....which has never been very good!!

[MotherOfGizmo]

Re: What Can I Do With These?

There are hundreds of recipes you can make!

A couple of easy ones, bread the chicken with parmesean cheese and spices and fry like you would fried chicken! (use the parmesean cheese that's grated and comes in the green can)

Pork Chops can be breaded using crushed pork rinds and spices and fried as well.

[Heidi3]

Re: What Can I Do With These?

google "low carb recipes pork" or chicken or whatever ..there are a billion recipes...is there something more specific you want to try?

like do you want to grill or bake or saute'?
do you like Vietnamese, Chinese, Japanese, Portuguese, Spanish, Morrocan, Italian, Indian, American...other?

[not2late]

Re: What Can I Do With These?

For porkchops, I dry them really well with paper towels. Sprinkle with salt and pepper. Then fry in a hot skillet with some oil. The chops will brown, provided you make sure they are as dry as possible when you put them in the pan. I like them plain.

There are tons of chicken recipes. Take a look in the Main Dishes forum for ideas.

[boonie stomper]

Re: What Can I Do With These?

I'm looking for recipes for chicken and porkchops,anyone know of anything good, quick,and easy to make? thanks also what are some good side dishes to have along with these?Anyone have any ideas...Must be induction friendly!!!

There's sooooooo many good things you can do, induction friendly; guess the only real restriction is whether or not you like the other ingredients.

Some thoughts that come to mind:
marinade either meat in some bouillon with cider vinegar, dash of smoke flavor, garlic, black &/or cayenne pepper while you sautee in olive oil some onion, tomato & choice of herb (ie., tarragon for chicken, saffron or cumin for pork, or? Hot mustard - chili - rosemary - sage - oregano - thyme....?)
When halfay cooked lay meat on top a few min, covered with lid to keep in the herbal essences(!), the turn & cook until desired doneness. Cover with cheese(s) or mayo....mmmmm bon apetit

Sautee

[MotherOfGizmo]

Re: What Can I Do With These?

You could make this, chicken with tarragon cream sauce, its awesome!

http://www.atkinsdietbulletinboard.c...light=tarragon

[MotherOfGizmo]

Re: What Can I Do With These?

You could get fancier and make this if you have boneless chicken breasts

http://www.atkinsdietbulletinboard.c...ad.php?t=23365

[MotherOfGizmo]

Re: What Can I Do With These?

Here is another one for pork, it says pork medalliions, but I've used regular ol' pork chops and its just as yummy

http://www.atkins.com/recipes/p/pork...tard-sauce-178

[omnimomma]

Re: What Can I Do With These?

Pork queen speaking. If you go to www.otherwhitemeat.com you will find tons of pork recipes. Many of them are low carb and induction friendly. I like the Tex-Mex chops, and they're easy.


Tex-Mex Chops:
Heat some olive oil in a skillet. Brown chops in oil, seasoning to taste with salt and pepper. Top with a little salsa, shredded cheddar, and sour cream. Add avocado on the side if you wish.

[Barbde]

Re: What Can I Do With These?

Take boneless skinless chicken breasts, slice a pocket in them. Fill them with broccoli and cheddar cheese. Wrap with bacon and secure with a stick. Pay fry for a little bit then throw them in the oven for about 45 minutes til done.
Yumm

[Heidi3]

Re: What Can I Do With These?

i think we lost Mcfattie?

I make fennel pork chops

take some fresh cracked pepper and pound it with some fennel seeds until coarse but not powder then add some garlic pound away and then some olive oil and kosher salt...rub the chops on both sides with this paste and fry in a skillet coated with olive oil until done ...my husband adores these serve with a fresh mixed green salad dressed in olive oil lemon garlic and more fresh cracked pepper

[MotherOfGizmo]

Re: What Can I Do With These?

Take boneless skinless chicken breasts, slice a pocket in them. Fill them with broccoli and cheddar cheese. Wrap with bacon and secure with a stick. Pay fry for a little bit then throw them in the oven for about 45 minutes til done.
Yumm

As usual your meal looks delicious Barb!