Anyone have any good recipes. Curious as to how can cook with it!
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lookling for anything that contains whey Protein Powder
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Re: lookling for anything that contains whey Protein Powder
You can basically sub any protein powder for another in a recipe. you will get a slightly different texture and taste. Check the recipe data base and type in whey or protein powder and see what you find.
I use it as flour in my flax meal muffins the recipe is in the recipe section.
there are many bread type recipes using it.
I also use it in my flax hot flax cereal
I tried noodles with it but they were too rubbery.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge



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