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Help! Need BBQ marinade recipe & tips

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  • #1

    Help! Need BBQ marinade recipe & tips

    Hi all,

    I am on Day 4 of (Re)Induction and am throwing a big BBQ with some neighbors tomorrow.

    I am thinking of skewering some beef cubes and veggies and grilling them. Could y'all please post some Induction-friendly BBQ marinades, also some ideas of what veggies I can add to my BBQ skewers? I have eggplant and peppers, can buy other vveggies. Also, are there any Induction-friendly desserts (ok, not exactly sweet desserts, but more like pre or post-meal snacks) that I can prepare?
    Thanks!

    ATKINS AGAIN
    http://atkinsagain.blogspot.com/



    Atkins, Take Four: April 10, 2006 (202 lbs.)
    Atkins, Take Five: April 26, 2006 (191 lbs.)
    (RE)INDUCTION: April 26 - May 9







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  • #2
    Re: Help! Need BBQ marinade recipe & tips

    This is a little late for your BBQ, but it might help someone else. I marinate kabobs in Italian dressing. It's really tasty!
    June Goals
    1. Continue with water
    2. Use bike more (3x per week would be nice).
    3. Continue with videos.
    4. Go to the YMCA for water classes.
    5. Build stamina for more walking.


    Goals for May:
    1. Water every day - at least 100 oz.
    2. Walk through Wal Mart instead of ride.
    3. Post every day.
    4. Get the exercise bike out of basement and use it!
    5. Re-read DANDR! It's been too long.




    Start Date: April 29, 2006


    F 53 5'6 292/280/190
    http://www.fitday.com/WebFit/PublicJ...wner=omnimomma

    http://www.FitTogether.net/profile.aspx?id=99294

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