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I need an idea for a beverage other than WATER! lol

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  • I need an idea for a beverage other than WATER! lol

    What is something good other than water that we can drink? Something that I can make






    Starting Weight: 239
    Mini Goal: 229 MET!!!!
    CW
    : 225.8
    Mini Goal: 200
    GW: 150

    Restarting the Atkins WOL after pregnancy.
    Lost over 65 pounds last year b/c of Atkins.

  • #2
    Re: I need an idea for a beverage other than WATER! lol

    Water with lemon!

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    • #3
      Re: I need an idea for a beverage other than WATER! lol

      decaf green tea, not alot. Gotta drink the water!

      Check out our Low Carb Recipes website and add to it!!
      My Journal Chat
      Start Date/Weight 6 March 06/186lb(84.5kg)
      Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
      5'3"(1.6m)/29/f
      I've lost 46 pounds since March '06...
      New Year, new goal!!


      If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
      "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell

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      • #4
        Re: I need an idea for a beverage other than WATER! lol

        You could have Diet Rite in moderation. Be sure to count each can as at least one serving of sweetener (I think most count it as 2).
        Higgies
        ----------------------

        (Wish I still looked that good! LOL!)
        33 y/o - Male
        1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
        2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220

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        • #5
          Re: I need an idea for a beverage other than WATER! lol

          GOtta drink the water!!!

          Add a bit of lemon juice or lime juice, even a slice of cucumber to give it some flavor but ya gotta have it!
          Female, 30 , 5'9
          234/182.0/not shopping in the fat girl store.
          start 1/9/06 (down 49.5inches as of 7/7/06)
          10/03/06- Im in a size 14 jean!!!!
          (Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
          Foods I cannot have-
          Black beans.- instant headache and upset belly.
          spaghetti squash mixed with tomatoes- ravenous


          I Made it!!!! TWICE!!!! (10/06 and 1/07!!!)

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          • #6
            Re: I need an idea for a beverage other than WATER! lol

            How about ice cold water? Water + ice. Cheap, easy, and ABSOLUTELY 100% LEGAL AND NECESSARY!
            Female, 21, 5'6"
            Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007
            Total Lost: 60 pounds
            237.5/177.5/170/Long Term 120
            Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120
            http://www.myspace.com/kipprulez
            http://reversevampire.vox.com

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            • #7
              Re: I need an idea for a beverage other than WATER! lol

              carb selections has lemonade no carb and there are tons of splenda sodas now and if you don't want the bubble there is a tropicana drink that is sugerfree and made with splenda you will find it by the sodas just watch it and I count the one servings as 2 or 3 carbs just in case keep the suger acholls to a min. but I know you do get sick of water oh and watch it if you find yourself with cravings or you are hungry later in the day you are one of those unluckys who should not be having splenda to much cuz your body is reconizing it as suger so you just have to play with it if you try a drink every few days and are still loseing then great!!!!

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              • #8
                Re: I need an idea for a beverage other than WATER! lol

                Water with a squirt of lemon is my favorite. Sometimes I'll use an orange or a lime for a change, but usually I just drink plain water.
                Starting Date 3/12/04 285/165/145 - F



                Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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                • #9
                  Re: I need an idea for a beverage other than WATER! lol

                  This used to be the hardest part of the diet for me, but I think once your body gets used to all the water other drinks don't seem to matter as much. I still have tea or diet 7up, but not so much.
                  230/154? /145

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