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  • Wassabi Tuna

    I read a post a while back about someone who was making 'wasabi tuna' for dinner -- sounds delicious, can anyone direct/give me to a recipe for this, i would love to try it!

    Thanks for your help in advance!
    22 year old Female,
    5'4
    Started 5/15/2006 - 210.5 lbs - size 18
    HW: 218/SW: 210.5/CW: 182/GW: ~150
    TOTAL LOST: 28.5 lbs
    GOAL: Size 8 by August 2007

  • #2
    Re: Wassabi Tuna

    I don't know where the one you're talking about is posted, but here's one I found online

    http://www.wbir.com/life/recipes/recipe.aspx?id=1603


    5'4"
    45 yrs (F) a.k.a. "Butterbean"
    Start date 5/18/2003
    197/163.5/130

    Comment


    • #3
      Re: Wassabi Tuna

      Here's another one

      Seared Tuna with Soy Wasabi Glaze
      Ingredients:
      4 6 oz. fresh Ahi tuna steaks, about 3/4-inch thick
      vegetable oil
      sea salt and freshly ground black pepper
      8 Tbsp. cold unsalted butter
      3 green onions, thinly sliced
      1-2 Tbsp. fresh lime or lemon juice
      3 Tbsp. soy sauce
      1-2 Tbsp. prepared wasabi


      Brush tuna steaks on both sides with the oil and season with salt and pepper.

      Combine the butter, onion, lime juice, soy sauce and wasabi in a small pan.

      Heat a heavy, nonstick frying pan over high heat. Place the tuna in the pan and sear until crispy and brown. Turn over and sear the other side. Be careful not to overcook the tuna. It's best rare to medium rare. While the tuna is cooking, heat the butter mixture over low heat, stirring constantly until smooth and emulsified. Serve the tuna immediately, drenched with the sauce.

      http://www.recipes-low-carb.net/meal...rb-meals6.html


      5'4"
      45 yrs (F) a.k.a. "Butterbean"
      Start date 5/18/2003
      197/163.5/130

      Comment


      • #4
        Re: Wassabi Tuna

        Another variation

        http://www.howtocookeverything.tv/ht...cipeId-35.html


        5'4"
        45 yrs (F) a.k.a. "Butterbean"
        Start date 5/18/2003
        197/163.5/130

        Comment


        • #5
          Re: Wassabi Tuna

          man you guys are the best, thanks a lot... do you think these are induction safe?
          22 year old Female,
          5'4
          Started 5/15/2006 - 210.5 lbs - size 18
          HW: 218/SW: 210.5/CW: 182/GW: ~150
          TOTAL LOST: 28.5 lbs
          GOAL: Size 8 by August 2007

          Comment


          • #6
            Re: Wassabi Tuna

            They look o.k. to me!


            5'4"
            45 yrs (F) a.k.a. "Butterbean"
            Start date 5/18/2003
            197/163.5/130

            Comment


            • #7
              Re: Wassabi Tuna

              that looks fking scrumptious!!!!

              Comment


              • #8
                Re: Wassabi Tuna

                I am drooling. And copy/printing. I am making this tomorrow. May have to sub in salmon, but it is the wasabi that I love, the rest is just a vehicle for the condiment! Thanks, MOG!!
                *Melinda*
                *Condiment Queen*
                HW 278 SW 196.5 CW 176 GW 150
                "Argue your limitations and they are yours" -Richard Bach

                Comment

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