I have heard of these from time to time. Are they really yummy? I am ready for something new on Saturday morning? Anyone?
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flaxmeal hotcakes?
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Re: flaxmeal hotcakes?
oh I love flaxmeal hotcakes they are sort of like harvest grain pancakes.
you really do have to cook them on low in a covered frying pan 4 min a side or they are raw in the inside and done on the outside.
I loke mine spread with pumpkinbutter which is a fance term of 1/4 cup of pumpkin mixed with 1 ounce of softened creamcheese and pie spice mix to taste.
I use the recipe in our database. http://www.lowcarbrecipes.org/recipe...t%20Beginningsby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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Re: flaxmeal hotcakes?
I like them a lot. I used to make them all the time, but moved away from them. They're really good with either butter or cream cheese is even better!Higgies
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(Wish I still looked that good! LOL!)
33 y/o - Male
1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220
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Re: flaxmeal hotcakes?
Yes!! I was going to make pancakes for my dd and her friend tomorrow morning. I'm planning to make some of these for myself. A little butter and a tiny sprinkle of splenda on top is good too.Female, 46yrs, 5'3"
Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07
SW198.5/CW215/GW150

Slug Free 6WEC#21 & 22 & 23
"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."
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Re: flaxmeal hotcakes?
How do you make them what do I need to buy and can you use the atkins syrup how many carbs each? This sounds great for dads day where do you buy flaxmeal and what is the recipe for the pork rinds french toast have ben on atkins for 4 months am getting kind of bored with it help
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Re: flaxmeal hotcakes?
if you are making flaxcakes for one I use
1/4 c flax seed meal you can buy it in the grocery store, healthfood store or online
1/4 t baking powder
dash of pie spice, but you can use nutmegor cinnamon.
1egg
1Tablespoon each of oil,cream,sourcream,and water
preheat frying pan on medium
mix dry ingredients
add wet ingredients and mix.
let sit about 5 min to allow the flax to develope
batter will be thick
spoon into frying pan should make 4 cakes
cook on medium covered of 4 min
flip gently
cook 4 more minutes
top with whatever you want OWL rung 4 folk can use berries, rung 3 nut butter, inductees can use splends and cinanom mix, cream cheese and cinanom, a davinci syrup or what ever you want from yyour food list. OLWs can use berries or nut butters.
like I said I spread mine with pumpkin mixed with creamcheese and pie scice mix.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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Re: flaxmeal hotcakes?
Thanks so much. I love how we can always count on you. You're awesome.Originally posted by 2big4mysizeoh I love flaxmeal hotcakes they are sort of like harvest grain pancakes.
you really do have to cook them on low in a covered frying pan 4 min a side or they are raw in the inside and done on the outside.
I loke mine spread with pumpkinbutter which is a fance term of 1/4 cup of pumpkin mixed with 1 ounce of softened creamcheese and pie spice mix to taste.
I use the recipe in our database. http://www.lowcarbrecipes.org/recipe...t%20BeginningsRE RE Restart 7/2/07
37 mwf 5'5"
SW 292
CW 267
GW 140
DeAnna


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