Hi I am new to the board and would like to know if there is a make your own version of the Atkins baking mix. Unfortunately the cost is too prohibitive for me at the present. Thanks
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Kimberly do a search for Bake mix substitutes there is a lengthy on posted on the board. I made the request and 2big4mysize posted the reply
here is the URL for that posting http://www.atkinsdietbulletinboard.c...ix+substitutes
I wish you success with these recipes.

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