chocoloate protein powder (any recipes)

[tpampel]

what can I make with it?

[Barbde]

Re: chocoloate protein powder (any recipes)

You can do these with chocolate protein powder
http://www.atkinsdietbulletinboard.c...ad.php?t=31192
Or 2bigs Mock Danish can be done with protein powder....

[MotherOfGizmo]

Re: chocoloate protein powder (any recipes)

Wasn't there a "donut" recipe around here somewhere using protein powder?

[Barbde]

Re: chocoloate protein powder (any recipes)

Ohhhh, I think there was Mog! Let's look!

[Barbde]

Re: chocoloate protein powder (any recipes)

Here ya go! Good memory Mog!
http://www.atkinsdietbulletinboard.c...ighlight=donut

[tpampel]

Re: chocoloate protein powder (any recipes)

thank you so much!

[Barbde]

Re: chocoloate protein powder (any recipes)

You are very welcome!!

[Barbde]

Re: chocoloate protein powder (any recipes)

This recipe calls for Vanilla Protein Powder. But they are good!

PERFECT PROTEIN PANCAKES
From 500 LowCarb Recipes by Dana Carpender



2 eggs

½ cup ricotta cheese

¼ cup vanilla-flavored whey protein powder

½ teaspoon baking powder

1/8 teaspoon salt



1. Spray a heavy skillet or griddle with nonstick cooking spray and place it over medium heat.



2. In a mixing bowl, whisk together the eggs and ricotta until quite smooth. Whisk in the protein powder, baking powder and salt, only mixing until well combined.



3. Drop batter onto the skillet or griddle by tablespoonful. When the bubbles on the surface of the pancakes are breaking and staying broken, flip them and cook the other side.



4. Serve with butter and sugar free syrup.



Yield: 14 “silver dollar” pancakes, each with about 0.6 grams of carbs, no fiber, and 2.5 grams of protein.



Serving size about 5, so double or triple your batches accordingly. You can freeze them and heat them up in the toaster oven.



**My notes: I added about ½ teaspoon cinnamon and a packet of Splenda. These are verrrry thin. But taste very good!