Could you use this and artificial flavors to make deserts?
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Sugar free gelatin
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yep you can make a no bake cheese cake with it and cream cheese, and you can make gummys to. recipes are on the Knox Gelatine box.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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I made some jello. Used 1 pkg gelatin, 6 packs of sweatner .5 g carb per, 2 cups total of water, 3 tbsp bannan extract. Put a little whipped cream on top. Was not bad.Start/today/goal
315/250/200
M 37/ 5'8"/ big boned
Lost 65 lbs up to July. 09/04 36.75" lost

Started June 3/03
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the only sugarfree splenda sweetened stuff I've found is premade Jolly Rancher. I make my own jello stuff with Knox gelatinby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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Kool Aid Jello
Hi, I have made Jello with Kool Aid (any flavor) and gelatin and splenda, it is really good, and then I put cottage cheese in it after it sets awhile and whip it up and it is really good. Use amounts that you want, I use aprox. 1/2 pkg. kool aid, 1 package gelatin, water and 4 or 5 pkg of splenda. I also have made strawberry jello using strawberry koolaid and swirling sour cream in it after it sets for awhile, I sweeten the sour cream with splenda and this taste something like cheesecake, yummy. forwardthin.
"Don't think only of yourself. Try to think of the other fellow, too., and what is best for him"
1 Corinthians 10:24
"When you flee from temptation, be sure you don't leave a forwarding address.
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Re: Kool Aid Jello
Tose are great ideas bettieloum. the cottage cheese recipe is an OWL only food though for any inductees drooling over it.Originally posted by bettieloumHi, I have made Jello with Kool Aid (any flavor) and gelatin and splenda, it is really good, and then I put cottage cheese in it after it sets awhile and whip it up and it is really good. Use amounts that you want, I use aprox. 1/2 pkg. kool aid, 1 package gelatin, water and 4 or 5 pkg of splenda. I also have made strawberry jello using strawberry koolaid and swirling sour cream in it after it sets for awhile, I sweeten the sour cream with splenda and this taste something like cheesecake, yummy. forwardthin.
by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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