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brownie mock danish

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  • brownie mock danish

    I had it printed a couple of months ago but hubby's grandma liked it and took my recipe LOL can someone post it please? I'd like to have this tomorrow for breakfast
    Loana (F) 30years old 5'7"
    been married for 10 years to the love of my life
    Mom of 3 boys
    Brendan(7)
    Ethan (5)
    Dylan(4)




    SW-221(9/15/2009) CW-221 GW-165

  • #2
    Re: brownie mock danish

    Is this the one? I found it here
    http://www.atkinsdietbulletinboard.c...lax#post176739

    i would also say adding cocoa and splenda to the "normal" mock danish recipe would do the trick.

    This is more of a muffin recipe

    3 eggs
    1/4 cup plus 2 tablespoons oil

    1/4 cup sugar free syrup, such as Da Vinci (I used brown sugar flavored)
    2 tablespoons water
    1 tablespoon vanilla
    1 cup flax meal
    1/2 teaspoon baking soda
    1/2 teaspoon baking powder
    2 tablespoons cinnamon (the amount is correct)


    In a medium bowl, beat the eggs with a fork. With a fork or spoon, beat in oil, syrup, water and vanilla. In small bowl, combine remaining dry ingredients, then stir into egg mixture. Let stand 5 minutes. Spoon into 12 well-greased muffin cups (without papers). Bake at 350ยบ 12-15 minutes, or until they are lightly browned and seem set to the touch. Remove from tin at once to cooling rack. Store in refrigerator.

    Makes 12 muffins
    Can be frozen

    Per Serving: 85 Calories; 7g Fat; 4g Protein; 4g Carbohydrate; 3g Dietary Fiber; 1g Net Carbs
    These taste remarkably like bran muffins, but with a lighter texture. Mine had pointy peaks on them, so they look a little funny, but they taste fine. They sliced nicely even when still hot from the oven. They freeze quite well. I thawed one and reheated it very briefly in the microwave and it was perhaps a bit spongier, but still good.
    Try omiting the cinnamon and using 2 - 3TBS of coco powder and a sweetner that goes well with chocolate. I use the Atkins or Walden farms chocolate syrup.
    Its brownie heaven.

    Check out our Low Carb Recipes website and add to it!!
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    • #3
      Re: brownie mock danish

      the danish is creamcheese egs and flavoring with those who like it more bread like adding 1 T of flax meal or 2. the recipes are in the induction stickies
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #4
        Re: brownie mock danish

        Thanks
        Loana (F) 30years old 5'7"
        been married for 10 years to the love of my life
        Mom of 3 boys
        Brendan(7)
        Ethan (5)
        Dylan(4)




        SW-221(9/15/2009) CW-221 GW-165

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