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How to make Sugar Free Syrup?

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  • How to make Sugar Free Syrup?

    Anybody have any idea how to make Syrup (like for pancakes) from scratch? I can't seem to find any recipes and we cannot buy the stuff here in Denmark. I have Splenda and Stevia though, so I'm wondering if I couldn't cook it somehow?

    Ideas? Thanks in advance!

    Kacey

    F/40/5'2"
    Start: 7/24/06




    Current: Lost 49.25 pounds & 49.4 inches
    For weekly stats: http://www.atkinsdietbulletinboard.c...ad.php?t=38056
    Mini Goal: 90 kg/198 lbs <= MET Wk 13 - Oct 23
    Mini Goal2: 83 kg/182 lbs<= MET Wk 19 - Dec 30
    Mini Goal3: 75 kg/165 lbs (drivers license weight from YEARS ago!)
    Long Term Goal: 20% body fat! THEN I've made it!

  • #2
    Re: How to make Sugar Free Syrup?

    http://www.low-carb-diet-recipes.com...ple_syrup.html


    I'm not sure where you would get Guar Gum.

    If you have to order it may be worth your while just to order some s/f maple syrup? The best one I find I Carey's Maple syrup, it's the only one I've found to be thick.

    I think davinci's has a maple s/f syrup too but it's not as thick.
    Jen, 39, F
    In maintenance



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    • #3
      Re: How to make Sugar Free Syrup?

      Hi - thanks for that... I bought some Guar Gum in the US a long time ago... So, amazingly I have it. Great! Thank you!

      Kacey

      F/40/5'2"
      Start: 7/24/06




      Current: Lost 49.25 pounds & 49.4 inches
      For weekly stats: http://www.atkinsdietbulletinboard.c...ad.php?t=38056
      Mini Goal: 90 kg/198 lbs <= MET Wk 13 - Oct 23
      Mini Goal2: 83 kg/182 lbs<= MET Wk 19 - Dec 30
      Mini Goal3: 75 kg/165 lbs (drivers license weight from YEARS ago!)
      Long Term Goal: 20% body fat! THEN I've made it!

      Comment

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