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Pork Rinds
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Re: Pork Rinds
Yes...my sister tells me you can chop them up in a food processor and use them like breadcrumbs...She didn't care for the Ketocrumbs...Does anyone have any recipes for using them in this capacity? I'm always looking to cook something new.
I'm a little hesitant to eat them straight up...(haven't tried them yet), but I'm willing to try anything once...and if you say they're good, they must be,Originally posted by DesertthornActually, I just eat them, sometimes with sour cream dip and sometimes plane. I have seen folks using them as coatings though
Thanks for the idea Desertthorn.
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Re: Pork Rinds
bROOK HAS A KILLER MOCK FRENCH TOAST RECIPE THAT GOT MENTIONED ON FOODNETWORK oops sorry didn't mean to yell at you.
just remember every where you see Dr Atkins talking about them in DANDR it is a few or qwith some. When they did the Atkins study at DUKE according to the ADBB memeber who was a participant Dr Atkins told the docs to limit them to only 1 cup a day so don't eat the whole back and it is a cup of them precrushed not afterwards.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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Re: Pork Rinds
2big, what about when it says not to eat deep fry food? I eat them ocassionally just in case

14-Feb-04 - 36% fat
13-May-05 - 27%
06-Jun-05 - 25.5%
Jul-06 - 23%
My goal - 18%
size 14................................................ .............................................Size 6
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Re: Pork Rinds
I use pork rinds to make awesome LC pizza:
http://users3.ev1.net/%7Efontlady/pork_rind_pizza.html
Linda's Low-Carb also has a Deep-Dish Pizza recipe that is pretty much the same crust but without the pork rinds, and though a lot of people are really into that version, it's not as bready for me and I really prefer the one with the pork rinds. But to each his own.No stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end.

Vigilance, not perfection.
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Re: Pork Rinds
Thanks 2big! I would have probably measured them crushed...lol. No, I definitely would have...I appreciate it
Originally posted by 2big4mysizebROOK HAS A KILLER MOCK FRENCH TOAST RECIPE THAT GOT MENTIONED ON FOODNETWORK oops sorry didn't mean to yell at you.
just remember every where you see Dr Atkins talking about them in DANDR it is a few or qwith some. When they did the Atkins study at DUKE according to the ADBB memeber who was a participant Dr Atkins told the docs to limit them to only 1 cup a day so don't eat the whole back and it is a cup of them precrushed not afterwards.
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Re: Pork Rinds
OH MY GOD! Is that actually a picture of the pizza this recipe makes? If it IS, I'm totally making it! Thanks changing, it looks great!
Originally posted by changingI use pork rinds to make awesome LC pizza:
http://users3.ev1.net/%7Efontlady/pork_rind_pizza.html
Linda's Low-Carb also has a Deep-Dish Pizza recipe that is pretty much the same crust but without the pork rinds, and though a lot of people are really into that version, it's not as bready for me and I really prefer the one with the pork rinds. But to each his own.
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Re: Pork Rinds
Yup, the pizza comes out looking just like that!! I always spray my metal pan with a ton of non-stick cooking spray before I put the crust on, and it comes out great.
No stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end.

Vigilance, not perfection.
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Re: Pork Rinds
Its not really a recipe, but I like to have them with grated cheese over the top of them and then nuked in the microwave for about 30 seconds.
They go slightly soft and the cheese makes a nice topping.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!

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Re: Pork Rinds
I take my pork chops and dip them in egg. Crush the pork rinds and add spices.Then press the chops in the crushed rinds with spices until they are evenly coated. I then fry them in a little oil in a fry pan. They are delicious. My BF who will not touch a pork rind loves fried chops this way!
5'4"
45 yrs (F) a.k.a. "Butterbean"
Start date 5/18/2003
197/163.5/130
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Re: Pork Rinds
I use them to replace bread crumbs in meatloaf. I made one last night, it was fantastic!
Also, use them to bread mushrooms. Mix equal parts of rinds and parmesan cheese, dip mushroom in egg then mixture and fry... serve with horseradish sauce!F 32 5'7"
SD 9/27/06
SW 221 CW 205 1rst goal 199 2nd goal 175 GOAL 160
It worked before...it will again!!!

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Re: Pork Rinds
My god that pizza looks lush!! I've tried chicken covered in porn rinds and deep fried them, it was really good. I was abit sceptical of the pork flavour but it is minimal.

26 yr 5'2 F
Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
Current weight 10st 3lbs/143lbs.
Ultimate Goal Weight 9 st/126lbs.
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