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  • Beverage recipes??

    I just started Induction 3 days ago. *bow* and I am doing it!

    The only thing I really miss is my coffee and my green tea /w honey.

    Well, here is my request:

    Are there any hot beverage recipes that will also keep me in line on my Induction?

    Thanks much and love to you all!

    Stats:
    Amy
    Female
    Highest weight: 209 lbs.
    Starting weight: 178 lbs.
    Goal weight: 145 lbs.

    Mini goal 1 : 170
    Mini goal 2: 165
    Mini goal 3: 155
    Mini goal 4: 150










  • #2
    Re: Beverage recipes??

    I just started Induction 3 days ago. *bow* and I am doing it!
    Keep up the great work. I for one cannot start my day with out something warm. I nice cup od decaf gets me going
    ~Lauren~



    support? Isn't it time to give some back?
    Ask a mod how today.

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    • #3
      Re: Beverage recipes??

      You can have green tea. Just skip the honey part! And don't count it as part of your water intake!
      BARB

      Life is what happens to you
      while you're busy making other plans!
      15.38 miles biking this year


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      • #4
        Re: Beverage recipes??

        I like green tea, peppermint tea, and sometimes just hot water with lemon.
        START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
        RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

        F / 28 / 5'8" FITDAY

        Missoula Marathon 7/13/08 5:41


        Non-Celiac Gluten Intolerance
        GLUTEN-FREE since 10/08

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        • #5
          Re: Beverage recipes??

          I dunno if your trying to cut out caffine or not. Green tea has caffine though.
          ~ Kristi ~

          5'3 Female 25yrs


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          • #6
            Re: Beverage recipes??

            Originally posted by Shilorunamok
            I dunno if your trying to cut out caffine or not. Green tea has caffine though.
            Not if ya get decaf!
            BARB

            Life is what happens to you
            while you're busy making other plans!
            15.38 miles biking this year


            Comment


            • #7
              Re: Beverage recipes??

              Duh , I'm so stupid. . . I didn't even know they had decaff. Of course, why not.
              ~ Kristi ~

              5'3 Female 25yrs


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