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  • Cranberry Sauce substitute????

    Ok, this Thanksgiving maybe I can do without it, but I cannot imagine ever giving fresh cranberry sauce up for life. I experiemented with using gelatin and splenda during and after cooking...during was a mistake, after was so so and I never did get the gelatin amount right. The problem with all of that though is that the taste was so different than what I am used to and I don't even think cranberries are allowed until maybe maintenance.

    Any thoughts, info, or suggestions?
    18 Days Cheat Free


    Pamela 210/206 12-5-06/120/start 11-25-06

  • #2
    Re: Cranberry Sauce substitute????

    you can have cranberries on rung 4--the berries rung, and they're actually quite good for you. I won't be on the berries rung until Christmas, but I'm going to try to make cranberry sauce...not the kind with gelatin, it's just cranberries and substituting splenda for the sugar...it's the recipe on the package. ttdriver said she makes it every year and it's awesome!
    START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
    RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

    F / 28 / 5'8" FITDAY

    Missoula Marathon 7/13/08 5:41


    Non-Celiac Gluten Intolerance
    GLUTEN-FREE since 10/08

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    • #3
      Re: Cranberry Sauce substitute????

      Yup cranberries are really good for you.

      I make my own cranberry sauce every year. I just boil a bag of fresh cranberries with 1 cup of water, and add one cup of sweetener near the end. Cook until the berries 'pop' and it becomes a sauce. you don't need gelatin, the berries thicken the sauce themselves.
      Jen, 39, F
      In maintenance



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      • #4
        Re: Cranberry Sauce substitute????

        Found this on Linda's site. If you haven't discovered her yet, check her out

        CRANBERRY RELISH
        1/2 cup fresh or frozen cranberries, about 2 ounces
        1 package diet cranberry jello *

        Wash the berries, then put them in a small pot; cover with water. Bring to a boil, then simmer until most of the liquid has cooked down and they look syrupy. Stir and mash them to a pulp. Add the jello powder and stir until dissolved. Stir in 1 1/4 cups cold water. Pour into a serving bowl; chill until set. Before serving, stir to loosen it up. Makes 6-8 servings * I couldn't find cranberry jello, so I used raspberry
        .

        http://www.genaw.com/lowcarb/index.html



        41 pounds down and counting

        If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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        • #5
          Re: Cranberry Sauce substitute????

          I did exactly what sadie says...its the recipe on the package....boil the berries with 1 cup water, and 1 cup sweetner equivalent. I used sweetzfree. It made a nice, thick sauce. Delicious...and easy peasy!
          ~Joy

          Start 1/2/06 Goal 6/11/07 restart 1/2/09
          268.5/196/185
          QUIT SMOKING JULY 23, 2006 while on Atkins


          Just when you think you've eaten enough vegetables...EAT SOME MORE!
          http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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          • #6
            Re: Cranberry Sauce substitute????

            So weird...I was just pondering this while i was walking around the grocery store the other day! LOL...thanks for the recipes...Now I can bring my own cranberry sauce to my sisters house for the holidays and not be tempted!

            28/F

            Team Butterfly





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            • #7
              Re: Cranberry Sauce substitute????

              Here's how mine look when I follow the instructions on the fresh cranberry bag and use liquid Splenda instead of sugar:



              You may want to watch your portion size though. The counts below are for a tiny 1/4 cup serving:

              With granular Splenda:
              Per Serving: 44 Calories; trace Fat; trace Protein; 11g Carbohydrate; 2g Dietary Fiber; 9g Net Carbs

              With liquid Splenda:
              Per Serving: 28 Calories; trace Fat; trace Protein; 7g Carbohydrate; 2g Dietary Fiber; 5g Net Carbs
              Visit my NEW Low Carb Menus & Recipes site

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              • #8
                Re: Cranberry Sauce substitute????

                HI LINDA I LOVE YOUR SITE!

                28/F

                Team Butterfly





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                • #9
                  Re: Cranberry Sauce substitute????

                  WOW, ok....I have to try Linda's site!
                  Now, I tried it all of the ways you guys are talking about...with gelatine....with cranberry jello....with just splenda.....etc...
                  Mine just came out looking like I added cream (the splenda made it opaque and creamy looking) and tasting weird to me and didn't gel well.
                  I will have to try again now that I know it should work, thanks
                  18 Days Cheat Free


                  Pamela 210/206 12-5-06/120/start 11-25-06

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                  • #10
                    Re: Cranberry Sauce substitute????

                    Hi Pamela

                    I have found with certain foods that I just can't replicate to my liking, I change it completely!

                    Sometimes we have such an affinity with certain tastes that nothing will compare, so I create a completely different flavour combo that still works with what i'm serving!

                    Kay
                    ---------------------------------------------------------------------
                    SW Too High!
                    / CW Getting Smaller (I'm estimating 320) / GW 150
                    Mini goal - register on the scales (the ones my trainer uses only go up to 300!)
                    F / 31
                    One second, one minute, one hour at a time, this woe is making me healthier!


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