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  • #1

    Spaghetti sauce?

    I am making the eggplant lasagna tonight and it calls for spaghetti sauce I looked at jut about every jar at the store and they were all way to many carbs so I want to make my own. Anyone have a recipe I could use? It would be greatly appreciated!

    TIA
    Tiffany









    ""Life is not measured by the number of breaths we take but by the moments that take out breath away.""
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  • #2
    Re: Spaghetti sauce?

    I've started to make my own semi-homemade sauce by using canned tomato sauce with no added sugars as a base. I don't eat sauce very often so I don't make my own from scratch (like using fresh tomatoes, etc.) Hunts canned tomato sauce has only 2g per 1/4c. serving, which is quite good! To this I add minced garlic, fresh basil and oregano, and heat. You could also add ground beef or sausage.
    START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
    RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
    F / 28 / 5'8" FITDAY

    Missoula Marathon 7/13/08 5:41

    Non-Celiac Gluten Intolerance
    GLUTEN-FREE since 10/08

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    • #3
      Re: Spaghetti sauce?

      thank you I think I will just give it a go and hope it turns out! LOL Ive done that a lot lately and found im a pretty good cook!









      ""Life is not measured by the number of breaths we take but by the moments that take out breath away.""

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