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Ice Cream or Pan Cotta??????
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Panna Cotta
(Italian Cream Pudding)
Ingredients:
1 envelope unflavored gelatin (about 1 Tbsp)
2 Tbsp cold water
3 cups whipping cream
1/3 cup Splenda
1/2 tsp vanilla extract
Put water in a small dish and sprinkle gelatin over it to soften. Set aside. In a large saucepan, bring cream just to boiling. Remove pan from heat and stir in Splenda, gelatin mixture and vanilla extract. Divide into 8 1/2-cup dishes, or pour total mixture into a glass or Corningware pan. Cool to room temperature. Cover with plastic wrap and chill in refrigerator at least 4 hours.
Makes 8 servings. 3 carbs per serving. the ziplock icecream should be in dessetsby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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