Sheppard's Pie?

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  • kellypa2678
    ADBB Adventurer
    • Sep 10, 2003
    • 218
    #1

    Sheppard's Pie?

    Does anyone have a recipe for a sheppard's pie (induction friendly)? Any kind of cooked pie recipe would be appeciated?











    Restarted Feb 4, 2008
    1st start weight 155 (2003)
    SW149/CW144/GW100
    HGT: 5'2"
    My two kids !!!!


    Tags: None
    • speedygt03
      ADBB Admiral
      • Jun 25, 2005
      • 1231
      #2
      Re: Sheppard's Pie?

      Linda's website has amazing recipes!

      Here is a link to the sheppards pie:

      JOSIE'S SHEPHERD'S PIE - Linda's Low Carb Menus & Recipes
      http://genaw.com/lowcarb/shepherds_pie.html
      Krystle
      25/5'11
      Re-Start date: February 26, 2010
      Mini-Goal #1: 247







      "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

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        • Sashie
          ADBB Adventurer
          • May 31, 2004
          • 344
          #3
          Re: Sheppard's Pie?

          I just have to comment that her sheppard's pie is sooooo yummy! I am going to have to make it this week. I am not a huge fan of the cauliflower "potatoes" but in this recipe its pretty good... also good with her chicken gravy. Thanks Linda!

            Comment

            • sallyseachange

              Moderator Emeritus
              • Jan 15, 2005
              • 12313
              #4
              Re: Sheppard's Pie?

              Shepherd's pie! Wow! Living over here, I tend to forget these great Brit dishes. Thanks for reminding me. I'm gonna do this sometime this week!
              Before and after:






              PLEDGING FLIGHTS
              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

              Start 10 Jan 2005. Maintenance since Aug. 2005.
              F/56yrs/5'.4"
              SW:77.7 LW:56.5 CW:60.1 (kilos)

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                • higgies
                  Moderator Emeritus
                  • Jul 28, 2004
                  • 3387
                  #5
                  Re: Sheppard's Pie?

                  I love the "pies" on that site. The hamburger pies, particularly the White Castle cheeseburger pie is awesome!
                  Higgies
                  ----------------------

                  (Wish I still looked that good! LOL!)
                  33 y/o - Male
                  1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
                  2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220

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                    • bambinaUK
                      ADBB Adventurer
                      • May 11, 2004
                      • 438
                      #6
                      Re: Sheppard's Pie?

                      Okay, maybe im being reeeeeeeeeeeeeeeeeally picky here, but shepherds pie is made with lamb, NOT, beef. When its made with beef its called Cottage Pie.

                      British person now gets down off her soapbox !
                      Restart: 7 Aug 07
                      Start weight = 199lbs
                      Current Weight =

                      My Journal - Click
                      Owl Rung: 2





                        Comment

                        • sallyseachange

                          Moderator Emeritus
                          • Jan 15, 2005
                          • 12313
                          #7
                          Re: Sheppard's Pie?

                          Originally posted by bambinaUK
                          Okay, maybe im being reeeeeeeeeeeeeeeeeally picky here, but shepherds pie is made with lamb, NOT, beef. When its made with beef its called Cottage Pie.

                          British person now gets down off her soapbox !
                          Wow! I knew deep down somewhere in my subconcious that shepards pie was made with lamb traditionally... but didn't know that cottage pie was the beef version. Cool!
                          Before and after:






                          PLEDGING FLIGHTS
                          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                          Start 10 Jan 2005. Maintenance since Aug. 2005.
                          F/56yrs/5'.4"
                          SW:77.7 LW:56.5 CW:60.1 (kilos)

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                            • blue996
                              ADBB Advocate
                              • Dec 27, 2006
                              • 936
                              #8
                              Re: Sheppard's Pie?

                              Sounds yummy. I am going to make this today!

                                Comment

                                • bambinaUK
                                  ADBB Adventurer
                                  • May 11, 2004
                                  • 438
                                  #9
                                  Re: Sheppard's Pie?

                                  I quite regularly go and visit a friend in Chicago and she always insists on dragging me to the Bristol Renaissance Fair in Wisconsin, it drives me insane everytime I see the 'Shepherds Pie with beef' sign. Im going to get arrested for continually complaining if im not careful!! ha ha
                                  Restart: 7 Aug 07
                                  Start weight = 199lbs
                                  Current Weight =

                                  My Journal - Click
                                  Owl Rung: 2





                                    Comment

                                    • branwyn
                                      ADBB Amateur
                                      • Nov 11, 2007
                                      • 22
                                      #10
                                      Re: Sheppard's Pie?

                                      either way that pie looks really really good i cant ever find lamb around here
                                      ~ave, branwyn
                                      F/32/5'5 ~171.6/158.0/125 ~ started 11/03/07
                                      1st MINI GOAL is 160 met 12/08/07
                                      2nd MINI GOAL is 150
                                       bellydancing, bodymodifying, math/physics nerd, sahmama, radically unschooling 3 girls & wife to a ninja


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