Kale?

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  • Hoping
    ADBB Admiral
    • Jul 15, 2007
    • 1172

    #1

    Kale?

    Does anyone know how to cook Kale? Thanks!




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  • Evermind
    ADBB Admiral
    • Jul 29, 2007
    • 1200

    #2
    Re: Kale?

    I just posted a deep fried kale (tastes like popcorn) recipe on the "popcorn" thread.

    And here's a link from the Atkins site that has a bunch of recipes:

    Start date: 7/29/2007

    Scale: SW:235 CW:193
    GW:150

    Tape Measure: I've lost 42.5 inches as of 3/15/2008

    Mini goals:
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    205 - met 10/17/07
    195 - met 2/20/08
    180

    I survived a two-month stall!

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    • not2late
      Moderator
      • May 09, 2003
      • 14677

      #3
      Re: Kale?

      You can cook it like you would a hardy green, like collard greens or Swiss chard: slice it into 1/4-1/2 inch strips by piling the leaves one on top of the other, rolling it like a cigar, and slicing across the roll. Then saute with oil (or bacon fat!), garlic and onion, until it it tender.

      This is also an interesting way to prepare kale:
      ~Megs~
      242/141/160 (130)
      dress size 26/10/8
      5'4", Female, May 2, 2003
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      • Sherhic4
        ADBB Amateur
        • Aug 03, 2007
        • 41

        #4
        Re: Kale?

        I like to first boil smoked meat, (turkey) for flavor and when it is almost done put the kale into the pot until done seasoned to taste (yum yum)

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        • des
          ADBB Admirer
          • Aug 17, 2007
          • 75

          #5
          Re: Kale?

          a little bit of canned kale mixed with mayo, herbs, and cream cheese makes a wonderful dip very similar to spinach dip.
          Age: early 30's
          Height: 5'7"
          Gender: Female
          Start date: August 15, 2007


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