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Sugar Free Syrups
I just got the most wonderful present from my best friend (who has been super suportive of this WOE for me), 1-1/2 cases of Sugar Free Syrups. Now I just need ideas on how to use them to enjoy them the most. HELP!
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MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) - -
Re: Sugar Free Syrups
For a sweet treat, I like to just take an ounce or two of cream cheese, and one packet of splenda per ounce, and I use a strawberry or raspberry flavor, and stir it all together, then eat with a spoon. Tastes just like flavored cheese cake.HW 255
SW 205
CW 193
GW 150
RE-START - 8/27/07
FIRST START 6/06-9/06 (SW/225 REACHED 180)
F/29/5'6
MINI GOALS 193 9/7/07
195 9/03/07
190 9/10/07
185
180
175
170
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Re: Sugar Free Syrups
Thanks Madilyn, that sounds delish.... sounds like I get to have dessert tonight
MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) -Comment
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Re: Sugar Free Syrups
mmm, I put it in my coffee. And I use it with the cloud recipe.30/F/5'6"
Start Weight 245+lbs. in January 2004rerererererestart 6/08/2007 @ 1856.2 FEET of FAT GONE
In MY JOURNAL, you can say BOOBIES!
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Re: Sugar Free Syrups
The cream cheese thing with the sugar free syrup sounds like a plan. I have to pick up some of the sf syrup next time I'm at the store. I keep forgetting to add that to my list.
What is the cloud recipe?
29/F/5'11" Goal WT: 175
Some people are wise...and some are otherwise.Comment
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Re: Sugar Free Syrups
I agree, what is a cloud?MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) -Comment
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