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recipe for Ranch Dressing (induction?)

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  • recipe for Ranch Dressing (induction?)

    Hi there...does anyone have a recipe for ranch dressing that's ok to eat while on induction? the ranch dressings in the store all have at least 1g. of sugar!! help!

  • #2
    I use Hidden Valley Ranch with bacon. It's really good, and I know a lot of other people on the boards use it, too, without any adverse effects.
    Started: 6/26/03

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    • #3
      I make my own dressing with Hidden valley Ranch dressing mix, 1 cup mayonaise, 1/2 cup heavy cream and 1/2 cup water. Not sure how many carbs per serving, but this is very good. I would not imagine more than 1-2 carbs per tablespoon, but I'd have to to the math to be exact.
      35 y/o 5'8"
      181/163/140ish
      started July 18th unofficially
      clean/official induction start Aug. 5th

      I'VE LOST 18 POUNDS!

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