Hi there...does anyone have a recipe for ranch dressing that's ok to eat while on induction? the ranch dressings in the store all have at least 1g. of sugar!! help!
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recipe for Ranch Dressing (induction?)
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I make my own dressing with Hidden valley Ranch dressing mix, 1 cup mayonaise, 1/2 cup heavy cream and 1/2 cup water. Not sure how many carbs per serving, but this is very good. I would not imagine more than 1-2 carbs per tablespoon, but I'd have to to the math to be exact.35 y/o 5'8"
181/163/140ish
started July 18th unofficially
clean/official induction start Aug. 5th
I'VE LOST 18 POUNDS!
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Started: 6/26/03
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