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I know it's here somewhere, I've been searching the board for an hour looking for it. I'm gonna buy some flax seed meal tomorrow, and need to know what other ingredients I might need. Please direct me 
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First time around: SW272/goal128 Reached goal in 2005
2nd time around: start date 3/20/07
SW142/CW137/GW125 -
Those recipes are under Other
here's one
there are more posted under that thread.
EnjoyAloha
Ellie
222/210/Size 9 whatever that equals weight wise...
restarting 10/10/06 after having two kids in two years.....
Mini Goal: 199 by Thanksgiving
old stats below
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222/199/150-ish (18.25 inches gone)
Started: June 17, 2003
My sporatically updated fitday journal is here: http://www.fitday.com/WebFit/PublicJ...wner=Ronile999 -
Also look in Low Carb Cooking Lessons for Hobbird's Psyllium Pancakes.Comment
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Thank you again. I emailed myself the recipe this time so I won't lose it. I can do wonders with 3 ingredients, but this sounds complicated. I never could identify with Martha Stewart or Betty Crocker. Wish me luck gang. I'll let you know how they come out. (if I don't blow up the kitchen)First time around: SW272/goal128 Reached goal in 2005
2nd time around: start date 3/20/07
SW142/CW137/GW125Comment
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