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Atkins Bake Mix and Vanilla Shake mix, ideas what to make?

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  • Atkins Bake Mix and Vanilla Shake mix, ideas what to make?

    I have these things just sitting in my cupboard. I remember last year there was a ton of recipes using this stuff that is why I bought it. Now I can't find anything...

    I tried making those doughnuts but they weren't sweet enough or something.

    Anybody got any good recipes using one or the other or both? :help
    40 yo Female 5'4
    SW 150 145 1-14-05 143 1-17-05 142 2-2-05
    143 4-28-05 139 1-28-06 Goal: 125

    SW: 155 9/12/05-- Working towards mini goal of 135
    CW 148 9/19/05
    142 10/12/2005

    1/8/2007 SW 163 CW 156 Goal 130
    26 lbs to go

    RSW 7/18/07 158
    CW 9/30/07 139

    135 11/2007
    144 1-6-2008

    164 1/5/2010
    153 2/8/2010
    Goal: 130 lbs

  • #2
    You do understand that neither of these are allowed during Induction? Just checking to make sure you know, since your sig line does say "Induction". Probably best to put them away until you reach the proper rungs of OWL Sorry!

    Joan J
    Re-Start 05/09
    F, 56, 255/248/160
    Quilter, wife, mother, grandmother, blogger
    Personal blog
    Quilting blog


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    • #3
      When you finally do use it I know at one time Bren posted a great doughnut recipe made from them.

      Comment


      • #4
        Yes I still am on Induction so I will wait. Thanks!
        40 yo Female 5'4
        SW 150 145 1-14-05 143 1-17-05 142 2-2-05
        143 4-28-05 139 1-28-06 Goal: 125

        SW: 155 9/12/05-- Working towards mini goal of 135
        CW 148 9/19/05
        142 10/12/2005

        1/8/2007 SW 163 CW 156 Goal 130
        26 lbs to go

        RSW 7/18/07 158
        CW 9/30/07 139

        135 11/2007
        144 1-6-2008

        164 1/5/2010
        153 2/8/2010
        Goal: 130 lbs

        Comment

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